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The Pilates Advantage

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The Pilates Advantage is a full service pilates studio that offers private, semi-private and group lessons on all pilates equipment as well as mat classes. The studio focuses on core strength, balance, and flexibility of the body and mind. For information on classes and schedules, visit its Web site.
4 Old Mill Rd, Redding, CT 06896
(203) 544-9289
  • Hours: Mon - Thu, 8am - 7:30pm; Fri, 8am - 2pm; Sat, Sun, 8am - 1pm; Call ahead for private session information. See website for group class specifics.
  • Accessible: no
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