Does your child have sleep challenges? Do you spend hours rocking, walking or nursing your baby to sleep? Does your preschooler not stay in his/her bed and ends up in yours? Does your older child has trouble falling asleep and staying asleep? If you dread bedtime and you’re exhausted and frustrated, this seminar is for you.
Alison Bevan, a Sleep Consultant from The Center for Advanced Pediatrics, will answer all of your questions and share the secrets of sleep success (from birth to 6 years). This event is part of the Wellness Education Series at the Recreation Center and is free for Recreation Center members and $10 for non-members.
Ridgefield Parks & Recreation is your active partner in commmunity, wellness, and fun. Visit our newly re-designed website at www.ridgefieldparksandrec.org.