.

ip-skay the uffin-may!

I just checked the Dunkin Donuts Nutrition Menu for the muffins......

I just checked the Dunkin Donuts Nutrition Menu for the muffins......I am not shocked but I am definitely going to skip the muffin next time!

http://www.dunkindonuts.com/content/dunkindonuts/en/menu/muffins.html?DRP_FLAVOR=Warm+Cinnamon+Swirl

The warm cinammon swirl muffin has 23 grams of fat and 630 calories!  Ay dios mio! For less of a fat count you can have 4.5 six inch Subway roast beef sandwiches (they have approximately 5 grams of fat each)!!  

http://www.subway.com/nutrition/nutritionlist.aspx

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.

Liz Claire January 27, 2012 at 03:25 AM
Very strange that "Tanya" knew about a book no one else knows about and waited 5 days to get it and randomly decides, in a one-off post, to praise a book only the author knows about. (We get it, Kat -- you posted under "tanya"). Why not sell your book locally where people don't have to wait 5 days for delivery? Lots of coffee shops, small stores, that would welcome a local author. I'm not unlike most of the market, and I won't wait 5 days to buy a book on spec. If you need store contacts, let me know.
Kitty Kat January 27, 2012 at 10:25 AM
Hey Liz - any store contacts you have would be great! I would really appreciate it. I have posted information and announcements only through networking and social networks and even on the Patch since the book became available earlier this month. (And no - I did not post under Tanya). I didn't want to get too crazy with marketing because the book is not for everyone. You know a lot in this arena! Are you a writer too? Or do you have your own blog? ;)
Eileen S Morano January 28, 2012 at 11:32 AM
Congrats Kat! Well deserved success. As for the negativity, jealousy, and bitterness? Does anyone really care what a know it all thinks??? Enjoy~~
Michelle January 28, 2012 at 02:29 PM
Who is Liz Claire? Talk about mean girls.... Wow are we in high school again.... the book is out there it exsists I find you to be rude and insulting. Did you grow up with farm animals because girls are always taught if you have nothing nice to say don't say anything at all... You might want to start searching for the Miss Manners boom and not Hot Momma, I wouldn't want your money from a sale of the book. Ignorate people... Ugh'!!!!! Best of luck to you Kat..... The book looks amazing!!!! So proud of you!!!!!
Paulette Varian January 28, 2012 at 03:55 PM
Yeah!!! I received my copy today!!!!!! Got it - Read it - LOVE IT!!!!!! a MUST-HAVE for all NEW MOMS or anyone wanting a good kick in the ass to get motivated!!!!! A FUN - EASY READ, WITH LOTS OF INFO. AND INSPIRATION.... IT'S A NEW YEAR - READ THIS AND MAKE THE MOST OF IT!!! BE THE "HOT MOMMA" YOU WERE INTENDED TO BE!!!!!! --- I PROMISE - YOU'LL LOVE IT!!!!!!! HOT MOMMA diet and fitness guide for Moms available on Lulu.com peekskill.patch.com Local publisher, Kat Roberts, just completed a diet and fitness guide for Moms! A motivational and instructional guide for all women, it is complete with health and beauty tips, humor and healthy recipes

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »