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Health & Fitness

Eggs are not the enemy!

Eat your eggs!  Eggs have received a bad reputation in the past, due to higher levels of cholesterol and saturated fat.  In 2006, UConn produced a research study debunking the myth of eggs as unhealthy.  Eggs are an excellent and easy source of protein.  For more info, check out the link to the study: 
https://www.sciencenews.org/blog/food-thought/reevaluating-eggs-cholesterol-risks

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