Come experience the "Corebar" workout at The Fitness Studio, 109 Danbury rd. in Ridgefield, CT on Tuesday March 26th at 9:30am with US Master Trainer Kimberly Turi. This European Fitness program was launched in 2006 to incredible success, winning "Fitness Concept of the Year" in 2012, and is now sweeping the US market!
The Corebar workout, which focuses on developing your core, is a total body system that employs; varying cardio intensities, strength, balance, agility, muscle endurance, the scientific principles of Metabolic training, and most importantly, FUN! All while using a signature weighted “Corebar”.
The Corebar program includes three different class formats; Corebar Hit (the ultimate high intensity cardio and core class), Corebar (Intermediate), and Corebar Vital (Get in shape without running or jumping)
Corebar has it all! Non-stop movement…non-stop sweat…a total body interval based cardio and conditioning program guaranteed to get you in the best shape of your life.
To attend the Corebar Hit Master Class, please contact Jessica at "The Fitness Studio” 109 Danbury rd. Ridgefield, Ct. 203 431 -0006.