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Intro to TRX

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 195 Danbury Rd Ridgefield CT 06877  See map

The TRX Suspension Trainer is a workout system that leverages gravity and your bodyweight to perform hundreds of exercises.  You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.


Presented by Joyce Dynia
Free for members
$10 for non-members

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Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors. Write a new post... What's up? Make an announcement, speak your mind, or sell something
CLD May 21, 2013 at 11:51 pm
Tell Erin I'm in! What a super strong kid!
Civil War re-enactors from Company A of the 11th Connecticut Volunteers.
Lisa Buchman (Editor) May 17, 2013 at 11:20 am
This looks so great, thanks Elise! Just curious what are the age ranges of participants—do anyRead More local teens re-enact? Thanks for posting this as an announcement, if you also post it to our calendar, it will stay there until the day of the event. Just click on events at the top of the page. Thanks!