Cold and Flu Season - learn ways to supercharge your immune system at Saltana Caves in Ridgefield, CT

It's cold and flu season again, are you ready? There are things we can do to prevent or lessen the symptoms of these annoying and sometimes debilitating illnesses. 
We will go over tips to boost your immunity and reduce daily stress while int he Saltana Cave. After a brief presentation, Renee will help you relieve your stress and boost your body's natural defenses through a guided meditation and Reconnective healing energies (www.Thereconnection.com). After the session, there will be light and healthy refreshments with a Q&A session.

Cost ~ $65 Payment due upon registration
Tel: 203.969.4327

*The Saltana salt treatment offers a unique form of alternative therapy that provides relief from many respiratory ailments. It allows you to get a sense of peace and serenity while simply breathing in the salt particles. They then travel into the deepest parts of your respiratory passage and help your body detoxify and rejuvenate. Salt therapy is naturally anti-inflammatory, antibacterial, antiviral and anti-fungal.