Blasting Your Belly Fat

Do you want to learn the how
to improve your energy, vitality, and overall health?  This program, presented by
Certified Clinical Nutritionist Renee Simon, M.S., C.N.S., will help you to
understand the role that stress and toxicity play in weight issues and how to cleanse
effectively.  Learn how to lose belly fat
and boost your metabolism.  Understand
what, when, and why certain foods and nutrients aid or prevent weight loss. 

This seminar is part of the Wellness
Education Series and is free for Recreation
Center members and $10
for non-members.

For more information, visit
ridgefieldparksandrec.org or call 203.431.2755.