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DESCRIPTION:Are you tired of your regular humdrum swim routine?&nbsp\; Ch
 ange it up to maximize your fitness goals.&nbsp\; Students (ages 12 year
 s - adult) will learn how to: use a pace clock\, make proper turns\, inc
 orporate interval training\, and learn different drills.&nbsp\; The Coop
 er 12-Minute Swimming Test will be used to identify each student&rsquo\;
 s fitness level at the beginning of the course and at the end so student
 s can compare their results.&nbsp\;&nbsp\;&nbsp\;\nRidgefield Parks &amp
 \; Recreation is your active partner in community\, wellness\, and fun.&
 nbsp\; For more information about the various programs offered by Ridgef
 ield Parks &amp\; Recreation\, please go to www.RidgefieldParksAndRec.or
 g or call (203) 431-2755.
URL:http://ridgefield.patch.com/events/fitness-swimmer
SUMMARY:Fitness Swimmer
LOCATION:195 Danbury Rd\, Ridgefield\, CT 06877: 195 Danbury Rd\, Ridgefi
 eld\, CT
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