Fitness Swimmer

195 Danbury Rd, Ridgefield, CT | Get Directions »
$148.00

Are you tired of your regular humdrum swim routine?  Change it up to maximize your fitness goals.  Students (ages 12 years - adult) will learn how to: use a pace clock, make proper turns, incorporate interval training, and learn different drills.  The Cooper 12-Minute Swimming Test will be used to identify each student’s fitness level at the beginning of the course and at the end so students can compare their results.   

Ridgefield Parks & Recreation is your active partner in community, wellness, and fun.  For more information about the various programs offered by Ridgefield Parks & Recreation, please go to www.RidgefieldParksAndRec.org or call (203) 431-2755.